Bircher Muesli

Heather and I discovered this recipe while on our honeymoon in Australia. Now Dave makes this every other week for breakfast.


  • 2 cups rolled oats
  • 2 Granny Smith apples
  • 1/2 cup golden raisins
  • 2/3 cup dried apricots, chopped
  • 2 heaping spoonfuls low fat vanilla yogurt
  • 1/4 cup flax seeds
  • 1/2 cup pepitas
  • 2 tbsp flax seed oil
  • 2/3 cup chopped almonds
  • 2 tbsp honey
  • vanilla soy milk


Place oats and raisins in a bowl and cover with soymilk. Let stand overnight in refrigerator. Make sure there is enough milk to keep covered. Next morning, drain soymilk. Stir in remaining ingredients; grated apples, honey, almonds, flax seeds, flax seed oil, pepitas, apricots and yogurt. Let stand. Keeps in refrigerator all week.

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