A few of our triathlon friends have birthday workout traditions. They usually start at age 40. There is Chris’s annual Stealthman competition that involves swimming, biking, running and eating lots of donuts. Yesterday was Eduard’s 3rd annual “birthday 400’s” celebration. This year he is 42, so we ran 42 times 1/4 mile (400m) on the [...]
So many events have occurred since our last post that I’m summarizing all of them in this one big post. I finished my 2008 triathlon season almost as quickly as it started. This was Heather’s year with her first Ironman in June. My last race was Sentinel, the week after Pacific Grove. I’ve done Sentinel [...]
This weekend was a big EEW! Epic Exercise Weekend. This was my second weekend of epic exercise. I was too tired to blog about the first one, so I’ve included a summary of both weekends here. Ironman Coeur d’Alene is 64 days away. My training has been going quite well. Other than some creaky knees [...]
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