Here is a little map of the run. This entry is a little tour of London from pictures I took on my long Sunday run. The first stop was Sigmund Freud’s home near Swiss Cottage. He lived here the last year of his life after escaping the Nazi occupation of Vienna. He died one year [...]
Today after a fun morning at the RAF Museum with Heather and the boys, we came home, put the boys to bed for a nap. As soon as they were in bed I put on my running stuff and decided to try and run all the way into central London. Below is my route. View [...]
A few of our triathlon friends have birthday workout traditions. They usually start at age 40. There is Chris’s annual Stealthman competition that involves swimming, biking, running and eating lots of donuts. Yesterday was Eduard’s 3rd annual “birthday 400’s” celebration. This year he is 42, so we ran 42 times 1/4 mile (400m) on the [...]
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