A few of our triathlon friends have birthday workout traditions. They usually start at age 40. There is Chris’s annual Stealthman competition that involves swimming, biking, running and eating lots of donuts. Yesterday was Eduard’s 3rd annual “birthday 400’s” celebration. This year he is 42, so we ran 42 times 1/4 mile (400m) on the [...]
This is the 3rd year in a row I’ve done this short, fun race. It’s always a family outing to the beach in Santa Cruz. This year it worked out great because Kevin went to a birthday party on the same beach the day before the race. That night we stayed at [...]
Over Memorial Day weekend we flew back to Pennsylvania to visit my family. There were a lot of family members anxious to see him. It had been almost a year since we last visited and Kevin had changed a bit since then!! Above is a picture of Kevin in our driveway ready to head to [...]
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