This past weekend I celebrated my 29th birthday (again) by doing something I love…racing. This is my now my 10th year in triathlon and I’m still enjoying the racing and all the great friends I’ve made in the last decade. To get fueled up for the Sunday race, Heather and I went out to dinner [...]
Last night Conrad and Kyle hosted a party to celebrate Fred and Heather’s (Freather) birthdays. As always, Conrad outdid himself with vast amounts of MEAT and wonderful veges on the grill. 21 people crowded around to watch Conrad fly around the kitchen. There was plenty of triathlon talk! Keish presented Heather and Fred with birthday [...]


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