Tagged: Heather


Year end road trip

Over the Christmas/New Years holidays we didn’t have any big travel plans. We had hoped to go ski but mother nature decided not to cooperate on delivering snow. The boys were getting restless after a week off school so Heather and I decided on the spur of the moment to take a road trip over New Years Day. First stop on our excellent road trip was Pinnacles National Park.  Just say the word “cave” to any young boy and they will be ready to go hike.  We packed up a lunch and a handful of flashlights and headed off on...


Heather, YOU are an Ironman!!!

That’s what they said when I crossed the finish line. I did it! I really did! I’m happy to say that I finished a full Ironman in 13 hours, 38 minutes, and 51 seconds. And I finished without medical attention. It was a long, long day, so this is a long, long post. If you want the “executive summary,” read the paragraph below. The cannon went off promptly at 7am. I swam 2.4 miles in 59 degree water in 1 hour, 6 minutes, and 2 seconds. I was about 1 minute slower than my projected time, but the times overall...


Demon Be Gone!

This weekend was the 26th annual Wildflower Triathlon festival at Lake San Antonio, CA. Wildflower has three different events – a long course (Half Ironman distance), an Olympic distance, and a mountain bike Sprint race. I’ve done various events at Wildflower 6 different years. I attempted the long course distance in 2000, but failed to finish. I made it halfway through the run before falling apart from dehydration. Therefore, I had a pretty bad attitude about Wildflower. Dave (my coach) encouraged me to compete and get over my mental “demon.” It was also to be a confidence booster for my...