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	<title>Heather &#38; Dave &#187; Recipe</title>
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		<title>&#8220;It&#8217;s just not a Caesar without croutons&#8221;</title>
		<link>http://www.heatherdave.com/2008/05/19/its-just-not-a-caesar-without-croutons</link>
		<comments>http://www.heatherdave.com/2008/05/19/its-just-not-a-caesar-without-croutons#comments</comments>
		<pubDate>Tue, 20 May 2008 05:13:03 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[croutons]]></category>

		<guid isPermaLink="false">http://www.heatherdave.com/2008/05/19/its-just-not-a-caesar-without-croutons</guid>
		<description><![CDATA[Dave and I eat spinach salads 2 nights out of every 3. Even though we make a different kind of spinach salad each time (pears and feta, tomatoes and cucumbers, mandarin oranges and cranberries), we are sick of spinach. When we go out to a restaurant to eat, we always order Caesar. So we decided [...]]]></description>
			<content:encoded><![CDATA[<p>Dave and I eat spinach salads 2 nights out of every 3.  Even though we make a different kind<span class="Apple-style-span" style="font-style: italic"> </span>of spinach salad each time (pears and feta, tomatoes and cucumbers, mandarin oranges and cranberries), we are <span class="Apple-style-span" style="font-style: italic">sick</span> of spinach.  When we go out to a restaurant to eat, we always order Caesar.  So we decided to make a Caesar salad Saturday night.  Romaine lettuce.  Check.  Parmesan cheese.  Check.  Caesar dressing.  Check.  Croutons.  Oh oh.  Dave whimpers, &#8220;It&#8217;s just not a Caesar without croutons.&#8221;  So Dave, the Google whore that he is, instructs me on how to make croutons. Stale bread, cut into cubes (we used un-stale &#8220;5 Grain&#8221; bread from Whole Foods) Spread bread cubes on a cookie sheet and spray generously with Pam Sprinkle and toss with garlic powder, basil, oregano, onion powder, and fresh ground pepper Cook in 300 degree oven for 10-15 minutes (depending on how dry/old the bread is).  Stirring a couple times.  Take the croutons out when they are light and crispy.Wala.  Perfect croutons.  Perfect Caesar.</p>
<p><a title="Caesar Salad" href="http://www.heatherdave.com/wordpress/wp-content/uploads/2008/05/caesar-1.jpg"><img src="http://www.heatherdave.com/wordpress/wp-content/uploads/2008/05/caesar-1.thumbnail.jpg" alt="Caesar Salad" /></a></p>
<p>Now I&#8217;ve really done it.  I&#8217;ve just set a very scary precedent.  I made Peach Cobbler tonight.  We didn&#8217;t have any cool whip topping.  Dave asked, &#8220;Can you make some?&#8221;</p>
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		<title>Sauteed Tilapia Filletes with Lime</title>
		<link>http://www.heatherdave.com/2006/04/04/sauteed-tilapia-filletes-with-lime</link>
		<comments>http://www.heatherdave.com/2006/04/04/sauteed-tilapia-filletes-with-lime#comments</comments>
		<pubDate>Tue, 04 Apr 2006 15:08:35 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.heatherdave.com/2006/04/04/sauteed-tilapia-filletes-with-lime/</guid>
		<description><![CDATA[We got this recipe from our friends Ray and Emily Schubert. We make it at least once per week!(Seafood alternatives: cod, sole, catfish, orange roughy, flounder)Ingredients: 1 to 1 1/3 pounds tilapia fillets, about 1/2&#8243; thick 3 Tbsp all-purpose flour salt and pepper 1 clove garlic, minced or pressed 1/2 cup dry white wine 1 [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-size: x-small;">We got this recipe from our friends Ray and Emily Schubert.  We make it at least once per week!</span><span style="font-size: x-small;">(Seafood alternatives: cod, sole, catfish, orange roughy, flounder)</span><span style="font-size: x-small;">Ingredients:</span></p>
<ul>
<li><span style="font-size: x-small;">1 to 1 1/3 pounds tilapia fillets, about 1/2&#8243; thick</span></li>
<li><span style="font-size: x-small;">3 Tbsp all-purpose flour</span></li>
<li><span style="font-size: x-small;">salt and pepper</span></li>
<li><span style="font-size: x-small;">1 clove garlic, minced or pressed</span></li>
<li><span style="font-size: x-small;">1/2 cup dry white wine</span></li>
<li><span style="font-size: x-small;">1 Tbsp lime juice</span></li>
<li><span style="font-size: x-small;">1/2 Tbsp butter</span></li>
<li><span style="font-size: x-small;">1 Tbsp olive oil</span></li>
<li><span style="font-size: x-small;"> 3 green onions, chopped</span></li>
</ul>
<p><span style="font-size: x-small;">Directions: </span></p>
<p><span style="font-size: x-small;">Rinse the fish and pat dry. Put the flour on a plate and season it with salt and pepper. Dredge the fillets in the flour, patting to remove excess. In a small bowl, combine the garlic, wine, lime juice, and butter, then set aside.</span></p>
<p><span style="font-size: x-small;">[Be ready. This recipe goes very fast!] Heat the oil in a 10- to 12-inch frying pan over medium-high heat [a sticky (non non-stick) pan works best, since you need the cooked bits in the next step]. Add the fillets without overlapping (you may need to cook in 2 batches). Cook until golden on the bottom, about 3 minutes. Turn the fillets over and cook until opaque through the thickest part, 1 to 2 minutes more. Transfer the fish to a platter and keep warm (cover with foil or place in a 200 oven). Add the wine mixture to the pan and boil, scraping up cooked bits, until reduced by half, 2 to 3 minutes. Stir in the onions and heat on low about 30 seconds. Pour the sauce over the fish and serve.</span></p>
<p><span style="font-size: x-small;">Heather&#8217;s Note: we double the sauce (wine, lime juice, onions) because that&#8217;s the best part! We also cook the sauce a little longer than 2-3 minutes (we do 8 minutes); and cook the onions longer than 30 seconds (we do 2 minutes).</span></p>
<p><span style="font-size: x-small;">Enjoy!</span></p>
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		<title>Bircher Muesli</title>
		<link>http://www.heatherdave.com/2006/01/19/bircher-muesli</link>
		<comments>http://www.heatherdave.com/2006/01/19/bircher-muesli#comments</comments>
		<pubDate>Thu, 19 Jan 2006 15:11:16 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://www.heatherdave.com/wordpress/?p=5</guid>
		<description><![CDATA[Heather and I discovered this recipe while on our honeymoon in Australia. Now Dave makes this every other week for breakfast. Ingredients: 2 cups rolled oats 2 Granny Smith apples 1/2 cup golden raisins 2/3 cup dried apricots, chopped 2 heaping spoonfuls low fat vanilla yogurt 1/4 cup flax seeds 1/2 cup pepitas 2 tbsp [...]]]></description>
			<content:encoded><![CDATA[<p>Heather and I discovered this recipe while on our honeymoon in Australia. Now Dave makes this every other week for breakfast.</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>2 cups rolled oats</li>
<li>2 Granny Smith apples</li>
<li>1/2 cup golden raisins</li>
<li>2/3 cup dried apricots, chopped</li>
<li>2 heaping spoonfuls low fat vanilla yogurt</li>
<li>1/4 cup flax seeds</li>
<li>1/2 cup pepitas</li>
<li>2 tbsp flax seed oil</li>
<li>2/3 cup chopped almonds</li>
<li>2 tbsp honey</li>
<li>vanilla soy milk</li>
</ul>
<p><strong>Directions: </strong></p>
<p>Place oats and raisins in a bowl and cover with soymilk. Let stand overnight in refrigerator. Make sure there is enough milk to keep covered. Next morning, drain soymilk. Stir in remaining ingredients; grated apples, honey, almonds, flax seeds, flax seed oil, pepitas, apricots and yogurt. Let stand. Keeps in refrigerator all week.</p>
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